Well after a really rough night of sleep cause by odd dreams, loss of covers and general uncomfortableness I managed to at least eat well this am and exercise for a bit.
Bfast:
2 Hard boiled eggs
1 Yoplait greek 100 yogurt
Exercise:
100 punches each arm on the bag
20 each side high knee bicycles
20 lat raises 10lbs each arm
20 tricep extensionss 10lbs
Havent forgotten about my DDP. Gonna do that later today.